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Showing posts with label massage. Show all posts
Showing posts with label massage. Show all posts

Sunday, 16 October 2011

Sunday Bath Ritual



Whatever my Sunday consists of; preferably a lie in, listening to my favourite Bollywood radio show, enjoying a roast dinner with friends, rummaging through car boot sales or more often or not, working: the evenings have a theme to them…they always end in a relaxing candlelit bath. The ritual is not new, when I was growing up we didn’t have a shower, we just had a bath tub and to save money we only had baths once a week (bucket and jug wash downs in the week.) I know it sounds like I grew up in the 1940s’ but for some reason my parents waited until I had left for university before they installed luxuries like a shower and washing machine.
 Anyway I have terrifying memories of Sunday nights; home work complete, spelling tests done, uniform laid out and my mum scrubbing at my skin until the dead skin cells peeled off (people pay for this kind of treatment at exotic hammams) and shampoo foaming in my eyes.
  These days the routine is much more civilised. There’s no ironing for a start – I never iron my clothes, but thankfully in 2011 most fabrics don’t need it and I’m not the smart cotton shirt wearing type. I get home from the gym at 7pm, spend a couple of hours getting my flat in order for the week, tidying up, washing up, putting the rubbish and recycling out and preparing dinner so that come 9 o’clock I can leave the stresses and strains of the week behind me and look forward to a clean, new start.
 We’re not talking a quick in and out and towel dry, but a blissful indulgent hour of ‘me time’ with the door tightly locked and no distracting noises or glare of artificial lights.
 And is what I have planned for tonight!
My giant rubber duckie and me will be bathing with a polar bear bath fizzer, the delicious Kenneth Turner candles I recently got, two new 'after-bath' products I’ve been testing recently; Elemis Spa Home Pro-Collagen Body Cream and Celestial Spa Authentic Clarity Cooling Foot Cream and not forgetting my faithful burger bath sponge.

To put it into context I collect burger memorabilia. Here is some of the collection: my hambag, CD case, two portable mirror and a burger bento box.


Yes you read that correctly and here it is in its full glory. It was a present from my brother in law. I knew he was going on a work trip to China (where they are made) so I put in a request but he returned home empty handed claiming that while quirky, kitsch plastic things are made in China you can’t buy them there. Then later in the year whilst working in Costa Rica he found one!

(And to prove the mirrors work, here’s the evidence!)
Any now onto the two newest beauty products I’m the proud owner of. First up, luxury brand Elemis's new Pro-Collagen Body Cream (£49). The only other Elemis products I’ve owned have been travel sized toiletries I’ve swiped from hotel bathrooms and earlier this year I had a lovely foot treatment at the Elemis Day Spa in London so it’s nice to finally have one in my collection and being a complete cream obsessive I’m in a good position to review it!

No one wants wobbly bits but we haven’t all got time to get them toned through exercise and even if we did, a little help is always welcomed. Body firming creams are a much nicer way to de-wobble then getting sweaty (well I think so and I’m a gym bunny but would still much rather swap the hard work it entails for a massage!)
 With it’s silky soufflĂ© texture and magnolia colouring it reminds me of a yummy vanilla dessert, thankfully without the calories. It feels softening from the first application and has anti-ageing properties too so it's extra moisturising and makes your skin look fresher. It has certainly smoothed out my thighs and made the skin tone look more even (I’m convinced I am not imagining this….I apply cream daily so I can spot a change easily!) Because of its price tag (it contains some pretty impressive exotic oils and marine extracts), it’s not one I use too liberally, it’s a definite ‘one of the Sunday bath list’ but if you can’t get along to a real spa the next best thing is to own some products that are spa treatment quality and this is one of them!


Next the Celestial Spa Authentic foot cream (£18.50). Because my Sunday bath takes place post-gym, my feet are generally feeling knackered and this is the perfect remedy. I’m not big on foot lotions, the runniness just doesn’t work with the thick skin on feet, but this is a product that’s very different.
 There are two ranges in the collection, Comfort and Clarity which contain different mineral and gem combinations. The Clarity Cooling Foot Treatment contains Gemstone Malachite, a protective Gem that helps to detoxify and cleanse the skin of impurities.


It has the consistency of clay, a bit like a clay face mask but is extremely soft, melting into the skins with ease. It has a surprise fragrance too, it doesn’t look like it, but it has a citrus aroma that’s uplifting and refreshing thanks to essential oils of Bergamot and Orange Flower, Sicilian Lemon, Sandalwood and Galbanum. I’ve been using the cream for over three weeks now, not just after my Sunday bath but after every trip to the gym, before bed and it’s a real pleasure. After cleaning them my feet feel irritable and dry then once this pampering cream goes on they are the happiest feet in the world! I am not looking forward to it running out!
  My top 10 recommendations for the ultimate Sunday bath
Before I start my preparations for tonight’s regime, here’s some tips to help you get started on yours:
     * Plenty of hot water: If you live in a shared house where hot water runs out, then give it a chance to refill before running the water, there’s nothing more disappointing than dipping your toes in to find it’s cold.
    * Candles: Light these around your bath room and turn out the main light. You’ll instantly feel like you are in a private spa cabin.
    * Music: Ipods loaded with your favourite music plugged into battery operated speakers are ideal.
    * Pampering products: On my Sunday bath I use different beauty products to the ones I use during the week. For general showers I have ordinary face wash and shower gel but when it comes to my Sunday bath I use a more expensive shower cream, take time to rub in a nice body scrub and even use a face mask…it’s what makes the ‘Sunday bath’ more special.
    * Glass of water to hand: When the doors are closed behind you it can sometime get a bit steamy and you don’t actually want to fall asleep so sip on water whilst in the bath to keep you revived.
     * Rubber duckie: No explanation needed, a bath is not the same without a duck swimming past!
    * Bubbles: Whether they are created by the bath foam or you blow them from a bottle, every bath should be full of popping bubbles.
    * No clocks allowed: Never set your alarm or take a watch with you and if you do have a bathroom clock cover it up! As soon as you think about the time you will loose the relaxing vibe and there is no room for stress when you’re bathing.
    * Clean fluffy dressing gown on standby: After a bath the last thing you want to do it put on restricting clothes (especially a bra!) so wrap yourself up in a dressing gown instead just as you would if you were on a spa retreat
    * After-bath goodies: Once you’re dry it’s time to massage in some lovely body cream, lotion or oil to keep your skin moisturised. If you’ve got someone to help you with this stage, even better…but if not, don’t worry. You’ll be feeling fresh, content and happy, ready to contend with whatever next week has to bring.
 Happy bathing!
 Elemis products are available from www.timetospa.co.uk in spas and salons and  selected John Lewis, Debenhams and Harvey Nichols stores.
  To view the full Celestial Spa Authentic brochure of products and treatments go to www.celestialspa.co.uk/brochure or buy them online at http://shop.nirvanaspa.co.uk



Tuesday, 11 October 2011

My 'Smooth You' Makeover


Recently I did a post about How to Get Ready for a Big Night Out but the one piece of advice I forget is letting someone else do the hard work for you! I had a taste of these pleasures a couple of weeks ago when I had a glamorous makeover at Smooth U, a stylish new hair and beauty salon in Islington. It opened this summer and since then has attracted a huge celebrity fan base and it's not surprising because the service here is nothing short of being treated like Hollywood royalty. Especially as all the treatments take place in privacy. There's no being swivelled around in fake leather chairs and paraded in the windows for passer-by’s to give you off putting stares. Instead you enter into a welcoming product filled reception behind which is a bright, modern hair studio. Then follow the steps downstairs to a variety of treatment rooms for manicures, pedicures, massages and best of all, a private pampering parlour for make-up application.

Andrew adding some much needed body to my locks

My beauty adventure started upstairs with Principle Stylist Andrew Cruickshank. I only wash my hair once a week (it's the way I preserve the colour) so by the time Andrew got his mitts into it; he was dealing with a greasy, flat mess. Thankfully he understood my infrequent washing ways and managed to add shine and body to my mop by applying some Smooth U secret ingredients. Hair is an important part of the ethos here. The salon is run by a Brazilian hair expert called Luma who aims to bring her Latin Locks experience to the capital. If you're looking to swap a tight, straight bob for luscious body filled waves, then this is the place to come. There is a big emphasis on hair extensions, a treatment that can take all day. But luckily if you do come here for one of the longer sessions, you'll be given an ipad to occupy you and be kept refreshed with complimentary wine, herbal tea or champagne. This is no ordinary salon!


I’m ashamed to admit I’ve just recently ended a year long addiction to acrylic nails. It started last November and I was hooked after one application, even though underneath I already had good nail beds to start with. Being ‘au natural’ has been tough so it was nice to get a manicure done on real nails for once! The nail technician did a brilliant job of disguising the acrylic residue that is still left behind on my nails. I opted for a subtle brown; very different to the vivid coloured airbrush designs I used to have. I miss the fact acrylics never chip but at least she got my talons into a good shape. As I waited for them to dry I was transferred to the private pamper parlour.

Sophie in the super comfy chair


It’s the kind of dream room they showcase on Cribs where they reveal mansions in the Hollywood Hills that have a walk-in wardrobe with an en-suite beauty salon. All I had to do was sit back on the comfiest seat ever and look into the ‘I want one of those’ light up mirrors while make-up artist and lashes expert Sophie Stafford created a vintage Bollywood vixen theme with flicked eyeliner and heavy eyeshadow. Unlike some make-up artists who only use one brand (there are far too many MAC obsessed ones) Sophie’s make-up chest is a treasure trove of different brands and shades. So whether she’s working on a celebrity, bride or just a girl like me who just fancies getting dolled up she has all the magical ingredients to hand. 


Decadent illustrations adorn the walls of the salon giving the interiors an air of sophistication.


Artist Emma

They’ve been designed by visual artist Emma Crammer who specialises in portraiture. When we were chatting she said she’s witnessed a big rise to people wanting murals in their homes, which is her current main interest and I wouldn’t be surprised if more people didn’t request them after seeing how great they look in the salon.


As a one stop beauty haven, there are a range of treatment rooms to experience other signature services like waxing and laser hair removal, facials and body firming massages.

Dream Team: Andrew, Georgina, Sophie & Katie

With so many beauty salons in London it’s hard knowing which one to go to, especially if you only go to them on special occasions. I've tried all sorts from cheap no-frills stands at market stalls where they don’t care about their customers to lavish spas inside luxury five star hotels, where all the attention is on you. For regular treatments most people stay local, but I recommend travelling to somewhere that will give you the best experience. The reason someone goes to a salon is because they think something could be better or needs improving so they should leave filled with confidence that they look gorgeous; otherwise there is no point in paying for the service.
Smooth You is aimed at a high-end clientele and a visit there is much more of a pampering treat then just popping by to get a quick pedicure done. It certainly offers a choice and change from the usual standard of a local salon. However the one thing for me that lets it down is the opening hours, they just aren’t open for long enough! Hours are 10am-6pm Monday to Saturday (until 8pm on Thursday) but in these crazy, busy times we live in, I don’t know anyone that could get away from work before 5pm to visit a hairdresser, especially if it’s for an evening do. I’ve noticed a lot more salons are open late (around 9pm) on most days now, so there must be a demand for it and there have been countless times I’ve needed a blow dry first thing in the morning, as I need to be in a meeting by 10am, but perhaps this will change as the salon gets more settled. 

Before I left I was presented with a lovely goody bag full of things I needed. It contained yummy chocolate, travel size make-up remover and hair gel, a night face serum by Murad (I’m pleased to report my face has been looking clearer in the mornings) and a delicious lavender and pear jam by their neighbour Food Lab…) I’m crazy about anything edible with lavender in it.)



Yes I know it was a school night but I was looking hot and there was no way I going to let my glamorous makeover go to waste. So I headed to the closing party of Pakistani Fashion week at No.5 Cavendish, an exclusive private members club where my favourite Bollywood Djs Raj & Pablo were on the decks and spent the night dancing and trying out the comfy selection of settees.

Smooth You, 70 Essex Road, Islington, London, N1 8LT
0207 704 1955 www.smoothyou.co.uk